There are many different motivating factors that can inspire you to lose weight. Because every individual is unique, it’s important to find what works best for you. In this blog post, I will explore some of the most common reasons why people decide to lose...
On the journey to discover the answer to this question, I have found that there are many factors that contribute to why someone may feel heavy but not fat. If you are one of those people, you are not alone. First and foremost, it is important to understand that weight...
Do you ever wonder why you keep losing weight, even when you don’t mean to? You might be surprised to learn that there are a number of reasons why this might happen. In this blog post, we will discuss some of the most common causes of unintentional weight loss....
You may have heard that sugar is bad for you and that you should avoid it at all costs if you want to lose weight. But is this really true? Can you actually lose weight by not eating sugar? In this blog post, we will discuss the effects of sugar on the body and how to...
Many of you might wonder do you lose weight in your face first? The answer is – it depends. One thing to keep in mind though is that everyone loses weight differently. Some people might notice changes in their face first while others might see results in their...
