Losing weight is a huge achievement, and you should feel proud of yourself if you’ve succeeded. You’ll probably notice a difference in your health, attractiveness, and energy levels.
However, if you have stretch marks, it is time, not weight reduction, that will make the largest impact in how they look.
Do stretch marks fade when you lose weight?
No, stretch marks may not always disappear as you lose weight. Weight reduction, as well as weight increase, is a frequent cause of stretch marks.
When you lose or gain weight, your skin reacts by shrinking or stretching rapidly. When this occurs, your skin’s elasticity and collagen might tear, causing stretch marks.
How Do You Get Rid of Stretch Marks?
There is no quick fix for stretch marks. They fade with time, much like scars, and some treatments, such as in-office procedures at your dermatologist’s clinic or topical treatments at home, may help them seem less apparent.
To enhance the look of your stretch marks, see your dermatologist about in-office therapies like as ultrasound, radiofrequency, chemical peels, laser therapy, microneedling, or microdermabrasion.
As might be anticipated, in-office treatments perform somewhat better than topical treatments, but they aren’t a miracle. While no one therapy is ideal, they may be combined to provide the greatest potential outcome.
Stretch marks, on the other hand, aren’t going to go away entirely, and getting them to better will take some time. However, it is a good idea to start using topicals as soon as possible in order to obtain a competitive advantage over these difficult situations.
Hyaluronic acid and retinoids like tretinoin have both been demonstrated to improve the look of stretch marks in previous research. Stretch marks may be disguised with moisturizing oils or brightening lotions, or you can use cosmetics designed expressly to hide them. Identification.
Do your Stretch Marks Fade When You Lose Weight? (Explained)
Why do stretch marks appear?
According to TeensHealth, an online health and parenting information resource maintained by the Nemours Foundation, stretch marks appear when your skin is forced to stretch beyond its natural abilities, causing red or purplish raised scars to form on the surface of the skin where the collagen below has been damaged.
Stretch marks may be produced by gaining weight, particularly pregnancy weight gain, but they can also be caused by growth spurts, muscular expansion, breast development, and certain drugs.
Stretch marks are generated by broken collagen, which cannot be repaired by decreasing weight, therefore the scars do not fade when you lose weight.
If you’ve lost weight and discover that your stretch marks have faded, it’s probably because losing weight takes time, and most stretch marks dissolve with time, according to the University of Maryland Medical Center.
Whether you lose weight or not, it’s hard to entirely eliminate stretch marks, but decreasing weight may make you feel better about your body and therefore less self-conscious about your stretch marks.
Stretch marks may also be disguised with colored body lotion or self-tanner, according to TeensHealth.
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When I lose weight, why do I develop stretch marks?
Although excess skin following sudden substantial weight loss might cause some stretching and ripping, the bulk of stretch marks are produced when you originally put on the weight, not when you lose it.
When you lose weight again, though, they frequently become more noticeable. Stretch marks are caused by a variety of circumstances, including hormones and genetics.
Common situations that cause stretch marks include fast weight increase followed by weight reduction, pregnancy and delivery, and rapid muscle mass growth followed by muscle mass loss.
In some situations, the skin is stretched too quickly for the underlying connective tissue to keep up, causing it to burst. The stretch mark is a sort of scar that results from this.
Stretch marks may have a variety of appearances. Stretch marks occur as red, pink, or purplish-blue lines when they are new, and the skin may seem extremely thin or slightly raised. They grow scar-like with time, becoming thinner, paler, and indented.
How can I avoid getting stretch marks as I gain weight?
The optimal therapy begins before to or during weight increase. Granted, this isn’t always achievable since weight increase is unpredictable.
However, if you know you’ll gain weight, such as a result of pregnancy, bodybuilding, or a side effect of a medical therapy like steroids, you should start immediately!
Eating a well-balanced diet and exercising regularly may help your skin. Include components that promote good skin, such as vitamins E and C, as well as zinc, and stay hydrated by drinking lots of water.
Regular exercise can increase your circulation and skin suppleness while also keeping you fit. Stretch marks commonly look as red or pink to purplish-blue streaks while they are still new.
They grow scar-like with time, becoming thinner, paler, and indented.
Have them checked by an expert as well
Schedule an appointment with your health care provider if you have stretch marks but haven’t gained weight or had a recent growth spurt.
According to the University of Maryland Medical Center, stretch marks might be an indication of a more severe underlying health problem like Cushing syndrome or Ehlers-Danlos syndrome.
Final words
As you can see, stretch marks will not go away when you lose weight. You will need to pay special attention to getting rid of them.
To keep your skin plump and moisturized, use heavy moisturizers, cosmetic oils. Skin that is moisturized and supple has greater elasticity and may better adapt to the stressors that might produce stretch marks.
If you are pregnant, you must ensure that the therapy is appropriate for your situation.